Cheerleaders have the task of keeping the audience engaged, entertained, and to help the athletes stay motivated in the game, even when things are not looking so good for the team. It's a hard job to keep spirits up when it looks like you're losing. The idea behind Encouragement is just that, though.
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The thing I love most about affirmations is that they're about the easiest tool to use. If you can listen, you can do them--no practice required!
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